Everyone knows the benefits of veggies when you add them to your diet. However, pineapple juice and other fruits and vegetables can give incredible health benefits.
This homemade juice includes such healthy ingredients and is preferable to burn off abdominal fat as well as lose weight.
Not only is it easy to get ready, it has extra benefits: speeding up the actual metabolism, has a diuretic effect as well as prevents obstipation.
To prepare this particular nutritious juice you need:
- 100 grams pineapple
- 1 cucumber
- 2 celery pieces
- 1 cup of water
- 1 lemon, squeezed
Half teaspoon of ginger powder
Half an apple
Mix all components and consume one glass each morning on an empty tummy.
It will give your health benefits if you consume it for a 1 week. Make sure you don’t exaggerate with the pineapple because it has a laxative effect.