The sinusitis, or sinus infection means inflammation of the sinus lining. They get filled with air and when they are blocked, germs grow in them and make infections. Signs of this are: facial pain, fevers, headaches, allergy rhinitis, cold, deviated septum, nasal polyps.
Sinusitis is in 2 types: acute and chronic. The first lasts a month and second 12 weeks or more.
Bacteria and viruses grow in the air paths in the cheek bones and forehead, between eyes, and there is thick mucus and pain here.
Antibiotics and meds might help, but they are not the best. They have side effects on the long run. Herb cures are better so see them below!
ACV for sinus infection
The Acv is healthy and the best cure for many issues. It has antioxidants, vitamins, malic acid, minerals. Also it links to pathogens and flushes them out. It kills fungi, candida and viruses too.
To get its benefits, get unrefined and raw ACV like Bragg Organic ACV.
When you ingest it, it softens the mucus and kills bacteria too. When mucus is softened, ACV gives you nutrients and boosts the immunity, stopping the infection to appear again.
ACV is acidic, BUT it has electrolytes for balanced pH and lowering acidity. The bad bacteria live in acidity and this means you need alkalinity for health.
The mix we have here soothes signs of this problem, boosts immunity and removes sinus issues.
- ¼ cup raw ACV
- ½ cup warm water
- ½ tsp cayenne
- 1 tbsp Manuka honey
- 1 lemon wedge juice
Mix all items in a glass and drink this to be healthier!
Source and image source: besthealthyguide.com