A Cucumber Diet That Helps You Lose 7 Kilograms In One Week!

Yes, you read right, just cucumbers and just one week is needed. It is healthy and has no harm on the body, try it anytime.

This cucumber veggie is also good for beauty methods and face masks, removal of acne and refreshing the skin.

The body benefits a lot from it too, metabolism gets faster and intestines get cleansed along the whole digestive tract.

The diet plan for 1 day – 24 hours

  • Breakfast: 1 plate cucumber salad, and hard boiled eggs.
  • Snack: 5 plums, apple, peach.
  • Lunch: 1 wheat bread toast and plate of cucumbers.

What you must have for this salad?

400 g cucumbers, sour milk 200 ml, onion and salt.

Making:

Take the cucumbers and peel them, then cut them into pieces or chunks. Add the salt and the yoghurt and onion and mix well.

Snack idea:

1 apple, spinach a handful and 1 cucumber

Making:

Take all of these and blend them. Add ginger and mix and pour up in the glass.

Dinner

Choose your favorite fruit, any type. Maximum 300 g.

Source and image source: organichealthteam.com