Moderate amounts alcohol can be healthy. But too much and in excess is damaging the body especially the liver. Studies shown that alcohol is the reason for 37% liver issues and even death. But other things are bad for the liver too, like sugar or being obese.
In the food section, studies proved that caffeine drinks and foods reverse and stop damage to the liver made by bad diets and alcohol.
Experts say 2 cups coffee per day reduce risk by 44% of liver cirrhosis.
This issue can be stopped in time by consuming caffeine.
Coffee foods and drinks are cheap, affordable, tasty and healthy.
The more you consume this, the more healthy the liver is. That is what experts say lately. You can have up to 4 cups per day. The cirrhosis risk is lowered by whole 65%.
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