During the history years when people had no meds, they cured illnesses with a natural cure. This is a natural antibiotic and antiseptic, but antifungal agent too and keeps the health intact. Also improves blood flow, destroys bacteria and germs too. It is APPLE CIDER VINEGAR!
If you use it as tonic form, you improve immunity. The blood is detoxed and clean and you get no harm from infections and viruses.
For this you need gloves to avoid burning or rash when you touch the hot pepper. If you have problems with sinuses and clogging, this smell will attack them sort of, so be cautious.
- 2 tbsp powder turmeric or 2 inch turmeric root
- 700 ml ACV
- ¼ chopped garlic
- ¼ chopped onion
- 2 fresh chili peppers
- ¼ grated ginger
- 2 tbsp grated horseradish
Preparing and using:
Mix all EXCEPT ACV in a jar. Then, pour the ACV, seal with the lid and put in dark and cold place for 14 days straight.
Shake it up several times per day during these weeks. After 14 days, strain this and keep the pulp or small bits for salad or dressing.
Have a small spoon of this daily and increase every day up to a small glass. If you suffer from more health issues, have 5-6 tsps per day.
Keep in mind, this has a strong flavor so mix in a bit of lemon slices in order not to feel the burn. Before you swallow, gargle first but do not drink with water! If it is needed for a child or a pregnant woman, use small dose.
Why is it so good?
All these items included like turmeric or peppers are fighting inflammation. This makes it great for the fighting of problems in your way. Turmeric stops dementia too and joint ches.
The garlic is an antibiotic and antifungal veggie and it creates more good bacteria by killing the bad ones.
The onion is similar to the garlic and also fights infections.
Horseradish is a herb that shields the lungs safe from inflammations and also chases off flu and cold.
The ginger is a cure for many problems and also improves blood flow and kills infections.
The chili now, makes immunity better and blood flow healthy.
The first philosopher who used ACV was Hippocrates, back in 400 BC and in that period the ACV with honey, was a miracle.
CV is made of apples that fermented until ripe and ready. ACV has pectin inside that levels cholesterols and makes the body keep and absorb calcium from many foods good for the bones.
A lot of potassium in the ACV
Since it has potassium and malic acid, this vinegar is great for detox from the organism and stops fungi to grow further. Also, modifies the weight gaining and losing so that you stay fit longer time.
Other issues resolved by ACV are: constipation, headaches, eczema, fatigue, sore eyes, mild poisoning of food, hypertension, hair loss and obesity.
Source and image source: healthyfoodhouse.com