In What Way You Can Treat Gingivitis From Home Naturally Without Having To Visit The Dentist!

How to cure gingivitis at home naturally – No Dentist required!

Gingivitis represents an inflammation of the gums and they are usually formed due to the existence of bacterial infections. It is suggested for them to be cured in its early stage. The most usual signs of gingivitis are the following bleeding around the gums, receding gums, inflammation of  gums and many more:

Coconut oil

It is an every day ingredient found in people kitchen. The benefits which it provides are way too much, here we include its capability to balance the pH levels inside the mouth.

These are the ingredients you will need:

  • 1-2 tablespoons of coconut oil
  • 1-2 cups of warm water

These are the instructions how to make this:

Swish the mouth with coconut or sesame oil for approximately 10 minutes after that spit it out.

Next, clean the mouth using lukewarm water.

Lemon juice

Lemon juice is an amazing source of vitamin C that is known for its powerful anti-inflammatory characteristics:

These are the ingredients:

  • 1 squeezed lemon
  • 1 glass of warm water

The following are the instructions:

Make a mixture of water and lemon juice and then clean the mouth with the  mixture you prepared every day.

Aloe vera

Aloe vera it is known for its poerful antibacterial and anti-inflammatory characteristics and that is why it is great as a cure for gingivitis.

The following are the ingredients you will need:

Aloe vera gel

These are the necessary instructions:

Take off the gel of aloe vera leaf

Then, put the gel on the gums

Clove oil

Clove oil is usually used for treatments of  oral infections for already a very long period of time.

The following are the ingredients:

  • 3-5 drops clove oil
  • Cotton swab

This is the process of making the cure:

Add a couple of drops of clove oil on a cotton swab.

Put it on the swollen gum and leave it like that for a few minutes.

As well as, you are allowed to chew a clove each day to forbid and cure gum as well as teeth illnesses.

Salt

Prepare a solution of salt and water to swish. Salt is extremely good in eliminating bacteria by changing the pH level inside the mouth. As well as, this solution is capable of lowering the inflammation

The following are the necessary ingredients:

  • 1 glass lukewarm water or mustard oil
  • ½ tablespoon salt

How to prepare it:

Put some salt in a glass filled with water and swish your mouth approximately 2-3 times during the day

Try and prepare a mixture of salt adding with some mustard oil. Then use the paste on the gums and leave it like that in order to start performing its actions. You will leave it to do what it does for a few minutes.

Do this process a couple of times.

Turmeric

Turmeric it is consisted of an active element with the name curcumin which is consisted of powerful ant-inflammatory effect.

These are the ingredients you will need:

  • ¼ tablespoon salt
  • 8 tablespoons of Neem powder
  • 4 tablespoons Turmeric
  • ¼ tablespoon Alum powder

And the following are the instructions:

Use one medium sized bowl and add every ingredient inside of the bowl. Make a combination of them all carefully.

Then use an air-tight container to leave it there for a while.

When you feel prepared for its usage, then put some amount on the gum and let it to perform its activities for approximately 15 minutes

After that, you should clean the mouth using warm water

Perform this treatment 2 times during the day

Guava leaves

The next are the ingredients you will use:

  • 5 guava leaves
  • 2 cups of water

This is how you are going to make it:

Take one cup of water and put it on the oven to boil. Then, put the guava leaves inside the water

Next, you will switch the heat to low and leave it like that to simmer, you will stop when half of the water evaporates

Then you will let it strain and at the end you will let it to cool down.

Wash the mouth with the water you strained 2 -3 times during the day

As well as, you are allowed to chew clean guava leaves for a few minutes. Next, spit it out and wash the mouth using lukewarm water. Also, you are allowed to mince the guava leaves and put the paste you get on the swollen gum.

Baking soda

The following are the necessary ingredients:

  • Warm water
  • ¼ –soda

How to prepare it:

Mix up a paste using baking soda, with a couple of drops of water with baking soda.

Here you will need your common sense in order to see how much you will need to use in order to get the paste, be careful and do not put a huge amount of water.

Apply the paste on the tooth brush and then brush the teeth with it. Perform this once every 2 days.

Moreover, you may prepare the same paste with the usage of baking soda and salt water – and swish the mouth using that. It is suggested for this to be performed each morning.

Sage

Sage and peppermint are as well-known as the perfect cures for gingivitis. They point out in having a very strong antibacterial and anti-inflammatory effects which are able to lower the inflammation of the gum as well as to eliminate the bacteria that are the things to be blamed on for getting gingivitis.

The following are the ingredients:

  • 1 tablespoon of sage or peppermint
  • 1 cup of water

This is how you will prepare it:

Use one cup of water, put it on the stove and boil it. Then, put the sage herb inside in it.

Switch the heat on low temperature and let it simmer for approximately 5 – 10 minutes

Let it strain and next you will leave it to cool down. The water you get you will use it in order to clean the mouth.

These are some extra tips in how to stop the appearance of gingivitis:

  • Change the toothbrush on each three months
  • Try and do not eat sugary foods as much as you can
  • Check with your dentist on a regular basis
  • Use mouthwash each day
  • Floss everyday
  • Use a lot of vitamin C
  • Quit smoking
  • Consume much more fruits and vegetables
  • Wash the teeth every day
  • Change the toothbrush on each three months

Source and image source: thebesthealthyhabits.com