Have you heard that eating garlic on empty stomach is really healthy?
Many people think this is old folk legend for a cure, but it is not like that. Eating garlic is a healthy habit. It stops and cures many health issues.
A lot of studies proved this habit to be the best diet habit. If you eat the garlic before drinking or eating food, you get a natural antibiotic! Why is garlic powerful before eating meals? Our body bacteria is exposed to this med benefit of the garlic and cannot thrive afterwards.
What is exactly the process of garlic before a meal?
Studies shown garlic to reduce high pressure. Also it makes prevention to heart problems, improves blood flow and keeps liver and bladder healthy.
The garlic is the best cure for upset stomach and diarrhea too. As to some experts, it can be positive for nerve problems when eaten before a breakfast.
Not just diarrhea, garlic levels appetite and promotes good digestion. Eat it and also remove daily stresses. You will make less stomach acid which is a result of stress. All people know garlic is healthy and a cure food, but neglect it still.
Alternative garlic medicine
The garlic is praised in such types of medicine and healing. It is thought to be the best detox food. It also cures typhus., some cancers, depression and body parasites. If you have allergy to garlic, eat it cooked only. If you have high temperature or heavy headaches, don’t eat it then.
Source and image source: naturalhealthyteam.com