According to certain expert, there is one major reason for joint pain/leg and back pain too; IMPROPER POSTURE.
Also, this article will give you enough info for a natural cure for this issue to make bones stronger and reduce pain in joints, back and neck. So, if you have this problem, read more below.
Firstly, get edible gelatin, 150 g. at night, mix 2 tbsp of it with ¼ cup cool water and refrigerate. It will turn to jelly.
In the morning, add this mix in tea, yoghurt, juice or milk, or even in the eggs!
After 1 week passes, you will see the first benefits; less pain in the neck, back, legs or joints and also joints will be more lubricated sort of. By doing this daily for a month, the pain is gone forever! Then do a pause for 6 months and repeat again if you want to.
This cure is efficient due to the gelatin which is a medicine of a good quality natural type. It has in itself strong acids, proline and hydroxyproline that promote growth and improvement of connective tissues that are crucial for painful bones.
The many benefits of Gelatin:
- Prevention of osteoarthritis and osteoporosis
- Better mental capacities
- Better elasticity and strong tendons/ligaments
- Better metabolism
- Help in treating dysplasia
- Better hair and skin complexion
- Better complexion overall
- Stronger joints and healthier heart
Source and Image Source: healthyfoodhouse.com