We know how modern day life is full of stress and we cannot find time to relax properly or forget about everyday stresses. Every calm moment is cherished when we can manage to take a breath and leave the problems aside so that we can relax ourselves.
Easy, cheap amazing solution for relief
So luckily, we can achieve this relaxed state and the funny part is that the cure is at hand and we are not even aware of it. It is in your spice cabinet in the house. Don’t waste money on expensive products or spas. Instead have some personal time to improve the mood with just one herb you already have. Yes, bay leaf! It removes stress in just 5 minutes.
Story of bay leaf
This bay leaf is not expensive and is a commonly found cheap herb. Mostly it is used in the Mediterranean regions. The scientist of Russia, Gennady Malakhov discovered how healing this herb can be, and ever since it was used for aromatherapy the most. In cooking it is overused too! Yes, the bay leaf is awesome for the skin and proper breathing, but also for relaxation. It can help you fight off the chronic stress that damages the health.
What should you do?
Take 1 bay leaf fresh or dry doesn’t matter, and burn it in ashtray or some other little pot that is fire-safe to release smoke in the air. Go back to the room after it is burned, after 10 minutes. After you smell this smoke, you will feel more relaxed and strange in a good way. Enjoy this spa method and forget shortly of all the problems.
Source and Image Source: timefornaturalhealthcare.com