The kidneys are crucial for our health. They are destroyers of toxic material in the body and get out the excess sodium and salt, too. Also, they have to be cleansed once in a while too.
They are fragile since they are hit by salt and toxins all the time. Or even sand, stones and other pollutants. To prevent this toxic buildup, detox your kidneys.
Read how to do this:
Handful parsley or coriander
Take the parsley and chop in big pieces. Put them in bowl/pot and soak with water. Cover his and put it to heat to boil for 15 minutes. Remove from heat, let it cool and strain before refrigerating.
Have one cup of this every day. Have it cold. Urine will change in color after a day or two. This is since the kidneys will be cleansed from toxins.
Also, from the leaves make tea. Just mix them and let them sit under lid 30 minutes. Consume twice daily for a whole month.
In addition for the parsley, it relieves PMS and cramps. Not just those 2 herbs but also kidneys benefit from detox with watermelon, apples, lemons. Use a lot of olive oil too to make the stones leave system easier.
However, if you have big troubles with the kidney stones, you need a lot of healthy liquids and hydration, not just parsley tea. This tea is natural and really healthy, especially for women, NOT pregnant ones though!
Source and Image Source: healthyfoodhouse.com