It doesn’t matter the size of the breasts, it is important that they are perky and firm. A healthy and perky pair of breasts boosts the confidence and makes a woman feel sexier to the opposite sex.
To get the primary shape of the breasts it is easy to do. First you need to tighten up the breast tissues. This will lift them up a bit. There exist several factors that make breasts saggy and downwards; breastfeeding, bad diets, disease, menopause or wearing wrong bra.
Some methods can help with this and lift the breasts up. Of course the most effective way is surgery but also the most expensive and painful. And there are a lot of side effects from this procedure. On the other hands, there are natural cures and remedies for using at home. They are completely effective.
Massage with aloe vera gel and almond oil- the aloe vera is great for tightening the skin. It was popular for centuries to remove wrinkles and fine lines. Massage the breasts with aloe vera. This massage also affects the inside muscles and tones up the breasts. Apart from aloe vera, you also can use almond oil for massage and this improves blood flow in the body. The good circulation widens up blood vessels and lifts up breasts slightly.
Nutrition- the food you eat is incredibly important for your health and breasts overall too. The breasts so they need good protein to keep them in proper shape. Also they need a lot of minerals, calcium and vitamins too. All these are contained in cabbage, cauliflower, tomatoes, broccoli, and carrots. Also keep in mind, no caffeine and smoking – NO!
Olive oil- we all know that olive oil has a lot of benefits and is nutritious and healthy. One benefit is skin tightening. Use this oil for massage every day and see better breast shape.
Egg yolk with cucumber- it is proven how the cucumber tones up skin and refreshes it. And it is used in various cosmetic products too. Usually as face mask among other uses. The egg yolk is full of nutrients on the other hand. Both of these together tighten and nourish the skin and also the muscles inside.
This will certainly lift the breasts a bit. Make a mix of these 2 ingredients, blend them and apply with massage. Let it sit like that for an hour. Wash off at the end. Repeat on daily basis for a whole week.
Swimming- with just 30 minutes swimming almost every day or every day you will firm the whole body overall! Besides the swim movements tighten the breasts a lot.
Source and Image Source: myhealthylifeguide.net