Everyone knows that the kidneys function is to filter our blood that passes through them several times in one day. They control the balance of the fluids in our bodies, remove wastes and they are a high factor in regulating the balance of electrolytes. Each of the kidneys contains almost a million nephrons, and each of them is a microscopic filter for our blood. They uninterruptedly are filtering our blood, making sure that the toxins from our bodies exit our bodies through urine.
Remember that living and unhealthy lifestyle is building up toxins in your body, and therefore it is harder for the kidney to successfully do their job. Also make sure that you are hydrated, drink water, a lot a lot of water, and every once and there make a cleansing. This step can prevent the kidney diseases, stones, and the toxic build-up in the body.
Try these natural remedies for proper cleansing of your kidneys.
Are you asking how can parsley aid you kidneys? We will tell you!
This herb contains vitamin K, C, A, iron, folic acid, furanocoumarins, and terpenoid compounds.
All of these are very important and crucial for your kidney health. It is antimicrobial, anticoagulant, anti-anemic, it lowers triglycerides, blood pressure, blood sugar, it is good for regulating menstruation (thanks to its estrogenic compounds), it’s also antihepatotoxic, hyouricemic, etc. Consuming parsley is recommended to help manage the kidney stones.
It can cleanse your kidneys by increasing the urine and urine flow production, preventing the absorption of salt onto the kidney tissue.
Parsley can also be used for reducing anxiety and its great natural alternative for calming your nerves.
Therefore we will provide you with the recipe for Parsley tea (a tea that is alternative healthy therapy for your kidneys.)
Before we start we recommend that you use fresh herbs, but, also dried leaves aren’t bad at all.
– One bunch of fresh organic chopped parsley leaves (or dried)
– 8 cups of filtered water
– 2 tablespoons of raw, organic honey
– A juice made from a half lemon, freshly squeezed (at the moment)
How it’s made:
– Wash and chop the leaves (if they are fresh), and leave them in large pieces.
– Place them in a bowl and pour them with water.
– Let the water boil and let it soak for about 10 minutes.
–Put them in a large saucepan with a lid and let it cool.
– Add lemon and honey (the amount is by your choice).
– Drink of this tea 1 to 2 cups a day.
– Store it in glass containers in the fridge for up to a week.
Make sure to read this- IMPORTANT:
Although parsley has no side effect, some researchers suggest that can induce menstruation an abortion in pregnant woman so they should avoid drinking it. Also, if you are taking medications for lowering the blood pressure consult your doctor before consuming it.
Source and Image: healthiestalternative.com